Insomnia refers to a state of sleeplessness. It can last long up to some days or some months. How can you improve your sleep cycle There are some tips for the same. Even a slight change in your lifestyle can make a world of difference to your quality of sleep. …
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Anxiety is a term in which people do feel more tense than usual. Tensed behaviour has a direct link with blood pressure. Anxiety and blood pressure both go simultaneously. Anxiety is the sole reason for rising blood pressure. High blood pressure may trigger the feeling of anxiety. A high level …
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