Anxiety and insomnia often go hand in hand, creating a vicious cycle that can significantly impact overall well-being. In this article, we’ll explore the relationship between anxiety and insomnia, why anxiety episodes can lead to sleeplessness, effective ways to control anxiety, the importance of making healthy choices, and whether Lorazepam …
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Anxiety and stress are common parts of our life. Feeling stressed or anxious is somewhere important at some points. Because a little amount of stress and anxiety pushes you to think differently. Whenever you feel anxious, your brain creates a fight-or-flight situation. It will help you in making the right …
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Just like other things, getting a good night’s sleep is also very important. But for some people, it is not easy to get a sound sleep. It’s not like you are lying on the bed, close your eyes and fall asleep. If you are facing issues in getting quality sleep …
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Do you often feel anxious when you come home from work with a long to-do list and an unbalanced lifestyle? If anxiety is affecting your life, you might be looking for some relief in the form of anti-anxiety medication. But before you take any steps, it’s important to speak with …
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Lorazepam is a quite famous name among the population that suffers from the problems of anxiety disorders as well as insomnia. If we join the percentages of anxiety & insomnia patients, it will account for about thirty to forty percent of the total world population. The extent of this disorder …
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