It’s a common situation where people struggle with anxiety disorder and panic easily. Some anxiety attacks can lead to sleeping issues (insomnia) especially in adults these days. At the bed you’ve spent hour after hour tossing and turning, waiting patiently for your brain to throw in the towel on awareness …
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Anxiety is affecting a lot of people all over the globe. You will hardly find an individual who does not experience anxiety. Yet the reasons are very obvious as to why people experience it. Even the children have started experiencing it too. It is because of the increasing conflicts and …
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Social anxiety disorder is a type of social phobia. It is one of the most widespread mental disorders that is affecting individuals at large. For instance, a lot of reasons are responsible because of which it comes into the picture. If you do talk with strangers in the public, date …
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