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You understand how terrible a panic attack might feel if you have ever had one. Your heart races, your chest tightens, and for a little while you could feel as though you are about to die. Can you, however, really die from a panic attacks? Let’s separate fact from dread and see how medicines like Xanax might assist control these too frequent occurrences.
From a panic attack, can one die? Know the reality
The quick response is: Panic attacks are not fatal. Although the symptoms—racing heart, dyspnoea, dizziness, chest pain—can seem life-threatening, panic episodes by themselves do not result in death. Your body’s “fight or flight” reaction sets off during a panic attack, pumping you with adrenaline and generating strong physical and psychological symptoms. Though it is unpleasant, most healthy people would not find this response harmful.
Research studies and medical professionals agree that panic episodes do not cause heart attacks or unexpected death. Though it could seem like you are experiencing a medical emergency, the episode typically lasts 10 to 20 minutes and then goes away.
Is there Any Risk?
Although individual panic attacks are not fatal, chronic or repeated worry can have indirect negative effects on health. Individuals with pre-existing heart conditions—such as coronary heart disease—may have brief alterations in heart function during panic episodes, however even in these situations panic attacks are not instantly lethal. Unhealthy habits include smoking or overeating, which can affect long-term health, may be caused in part by chronic anxiety.
The Psychological Toll
Panic attacks’ emotional impact is the true threat they pose. Avoidance, loneliness, and a lower quality of life can all follow from the fear of another attack. Remember that although the symptoms are upsetting, they do not point to a life-threatening illness.
How Xanax Medication Might Be Useful ?
Medications such as Xanax (alprazolam) can help if panic episodes are interfering with your life. Xanax is a member of the benzodiazepine class of medications, which boost the calming action of a neurotransmitter called GABA in the brain. This helps to rapidly lower panic and anxiety feelings, therefore facilitating the recovery of control during an attack.
Often given for acute control of panic episodes, Xanax is fast-acting and usually brings relief within an hour. Usually, nonetheless, it is advised for temporary usage because of the possibility of dependency and adverse effects include drowsiness or dizziness. In addition, never self-medication; always use Xanax exactly as advised by your doctor.
Advice on Handling a Panic Attack
Try these techniques if you are caught in a panic attack: –
- Remind yourself the attack will pass and is not dangerous.
- Emphasise calm, deep breathing.
- Ground yourself by touching an object you know or observing your surrounds.
- Ask a friend, relative, mental health professional for help.
How might one get Xanax Medication into the UK?
Not prescribed by the NHS, Xanax (alprazolam) is a Class C prohibited medicine. But it can be legally purchased via a private prescription written by a licenced doctor. Also, to guarantee legality and safety, one must get such medicines through official means.
Websites purporting to provide Xanax online include xanaxonline. If you think to buy Xanax alprazolam uk then you should consider purchasing from reliable internet sources. However, before beginning any medicine, always see a healthcare provider; also, make sure prescriptions are filled at trustworthy pharmacies to minimise possible health risks.
