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For a healthy adult, it is important to get 7-8 hours of sleep daily. Do you feel groggy and tired in the morning even after sleeping for 7-8 hours. This happens because of poor sleep quality. It’s not only the quantity of sleep that matters, quality of sleep also matters. Poor sleep disturbs your sleep cycle and impairs every function of your body and mind.
It is very important to figure out the reasons behind your disturbed sleep cycle. There are several factors that contribute to poor sleep and alters your sleep cycle. If you are observing following symptoms then, you are not getting quality sleep:
- if you take more than 30 minutes to fall sleep
- wake up again and again
- feeling difficulty falling asleep again once wake up
- waking up feeling tired, groggy and unable to focus on your daytime activities
- feeling stressed, irritated, angry and hungry
This is not the complete list of symptoms of poor sleep. These are some of the most common symptoms of poor sleep. After knowing the symptoms of poor sleep, it is important to know the reasons behind poor sleep. Because knowing the reasons of poor sleep makes it easy to find the right solution to treat poor sleep. some of the most common reasons behind poor sleep are:
- poor sleep habits like sleeping and waking up at irregular time
- consumption of excessive caffeine, alcohol and smoking
- stress, anxiety, depression
- underlying health issues and
Considering the symptoms, reasons and effects of poor sleep, it is important to treat sleep disturbances. In today’s article you will get to know about a Zolpidem sleeping tablets. You will learn how Zolpidem sleeping tablets are helpful in improving your sleep quality. Why is Zolpidem used to cure Insomnia?
An introduction to zolpidem sleeping tablets
Zolpidem is a medication which is helpful in treating sleep disorders. Zolpidem sleeping tablets help you in falling asleep and staying asleep for long time at night. Eventually, zolpidem sleeping tablets improves both the quality and quantity of sleep.
zolpidem is a non-benzodiazepine and it belong to sedative-hypnotic class of medications. But the mechanism of action of zolpidem is same as benzodiazepines. Zolpidem works by enhancing the activity of GABA neurotransmitter in brain. But there is a major difference between zolpidem and benzodiazepines. Zolpidem works only for sleep disorders. But some benzodiazepines act as anticonvulsants and muscle relaxants as well.
GABA neurotransmitter relaxes the nerves and reduces stress. Reduction in stress will help you in getting better sleep. Because stress and anxiety leave your brain in excited state due to which it becomes difficult to get better sleep. Furthermore, zolpidem induces sedation and drowsiness which helps in falling asleep easily.
Zolpidem is a controlled substance and is regulated by FDA. Because it may lead to addiction, dependence and some people misuse and overdose it. Hence, you will need a prescription to buy zolpidem sleeping tablets. To avoid the severe side-effects and get the best result of zolpidem, take it according to the prescription.
Things to care while taking Zolpidem sleeping tablets
Besides the side-effects, zolpidem may interact with alcohol and certain medications. So, there are certain things you should watch while taking zolpidem sleeping tablets.
You should avoid taking zolpidem , if you are suffering from certain medical conditions like:
- myasthenia gravis
- sleep apnea
- liver and kidney diseases
- depression
Please consult your doctor if you are pregnant and thinking of conceiving. Because this medication can harm the unborn baby and affects the growth of baby. Moreover, zolpidem sleeping tablets may pass through the milk. So, you should avoid taking them even if you are breastfeeding.
According to doctors, you should not take zolpidem sleeping tablets with food. It may take longer time to work and inducing sleep. You should take zolpidem sleeping tablets before going to bed. You should have at least 7-8 hours of uninterrupted sleep. Because zolpidem sleeping tablets induces sedation and drowsiness.
My Final Thoughts
Lastly, if you are facing issues in getting quality sleep visit our online pharmacy. We have all the branded medications available in our pharmacy. We understand that getting quality sleep is crucial for good health and well-being. You can take zolpidem 10 mg sleeping tablets to address your sleep issues. Moreover, our experts are available 24 hours to help you in case of any query or problem. We deliver medications within 3-5 working days in proper blister packaging.
