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Anxiety is, at times, useful. Anxiety plays an important role in making your mind and body attentive in scenarios that demand precision & focus; instances such as examinations, interviews, and so on. When you feel anxious you know that you are motivated. Anxiety or the bouts of it before any …

Anxiety is a natural force that affects practically everyone who lives. However, it is said to be prominent among stutterers due to its nature. As a stutterer, you tend to stutter when you are worried or faced with a stressful situation; this is usually when anxiety kicks in. As a …

Most people are facing mental health issues nowadays. This is because of the changing scenarios. With the advent of technology stress and tension are also increasing. However, if you are experiencing mental health challenges persistently, it is time to get help. Following are the symptoms of mental illness:- Persistent thoughts …