Tag Archives: Treatment of Insomnia

Insomnia is one of the most common problems that is majorly misunderstood. People often confuse it with just a few episodes of sleepless nights. But in reality, it is more than that. Insomnia is one of the common sleeping disorders that have a colossal impact on not only sleep but …

The word “insomnia” is usually interpreted as having no sleep. Some people also assume that not sleeping for even a night can be insomnia. But is it so? No! Missing a few excellent nights of sleep is not a big thing, but when your whole sleeping pattern is compromised, issues …