Tag Archives: sleep

Your body is concentrating on rest and recovery, not digestion, when you go to sleep. Eating correctly before bed or at night might interfere with the digestive process, causing pain, stomach problems, and a weakened metabolism. Over time, this might lead to weight increase and associated medical issues. Sleeping after …

Zolpidem is a quite renowned name, especially among those who are ridden with the problem of insomnia. Yes, you read that right. Zolpidem is one of the most used and trusted types of medication that is used by people who have insomnia. However, it is important to understand why zolpidem …