Anxiety and stress are common parts of our life. Feeling stressed or anxious is somewhere important at some points. Because a little amount of stress and anxiety pushes you to think differently. Whenever you feel anxious, your brain creates a fight-or-flight situation. It will help you in making the right …

For a healthy adult, it is important to get 7-8 hours of sleep daily. Do you feel groggy and tired in the morning even after sleeping for 7-8 hours. This happens because of poor sleep quality. It’s not only the quantity of sleep that matters, quality of sleep also matters. …

Chronic pain is one of the major reasons for increasing impairment and disability. According to NHS, 26% people in UK is suffering from chronic pain. Chronic pain has developed various health issues also in people. Pain is of two types – acute pain and chronic pain. Moreover, Acute pain is …

Just like other things, getting a good night’s sleep is also very important. But for some people, it is not easy to get a sound sleep. It’s not like you are lying on the bed, close your eyes and fall asleep. If you are facing issues in getting quality sleep …

Every one of us face sleep related issues occasionally. But if you are struggling with sleep continuously, you should not take it lightly. Because getting a peaceful sleep is very important for your overall health and well-being. In order to treat sleep disorders, your doctor may prescribe clonazepam. Clonazepam is …

Getting quality is very important for everyone to maintain overall health and wellness. But, sleep-related issues have become very common these days. The count of people suffering from sleep issues is increasing day by day. Lack of quality sleep disturbs your sleep cycle. Disturbance of the sleep cycle affects your …

Many individuals find it challenging to get a good night’s sleep due to their busy and unbalanced lifestyles. As a result, sleeping pills have become a popular solution to treat insomnia. Sleeping pills help individuals fall asleep quickly, stay asleep, and wake up feeling refreshed and energized. However, to minimize …

Lorazepam comes under the class of benzodiazepine medications and is traded under various trade names, including Ativan. Lorazepam contains anxiolytic properties, which are primarily used to manage anxiety disorders & their symptoms. However, Lorazepam is available only with a valid prescription. Lorazepam works by promoting GABA chemical activity in the …

Xanax is a widely used anti-anxiety medication that comes under the benzodiazepines drug class.  Xanax is a brand name that is also available as a generic medicine called Alprazolam. This medication comes in Xanax tablets and Xanax bars forms. One form of this medication which is quite popular and called …

Do you often feel anxious when you come home from work with a long to-do list and an unbalanced lifestyle? If anxiety is affecting your life, you might be looking for some relief in the form of anti-anxiety medication. But before you take any steps, it’s important to speak with …