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Sleep is essential for overall health and well-being, yet many people struggle with insomnia, a sleep disorder characterized by difficulty falling asleep or staying asleep. A recent study shows that millions of people are dealing with severe and chronic sleep problems in their lives. Poor work-life balance and many other …
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Chronic pain is one of the major reasons for increasing impairment and disability. According to NHS, 26% people in UK is suffering from chronic pain. Chronic pain has developed various health issues also in people. Pain is of two types – acute pain and chronic pain. Moreover, Acute pain is …
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